Breakfast Bars


Prep Time

15 minutes

Cooking Time

20 minutes

Yields

12 people

Ingredients

1 ¼ cup blanched almondflour ¼ teaspoon celtic sea salt ¼ teaspoon baking soda ¼ cup grapeseed oil ¼cup agave nectar 1 teaspoon vanilla extract ½ cup unsweetened shredded coconut½ cup pumpkin seeds ½ cup sunflower seeds ¼ cup blanched slivered almonds ¼ cupraisins(leave out if doing cleanse)

Directions

1. In a small bowl, combine almond flour, salt and baking soda
2. In a large bowl, combine grapeseed oil, agave and vanilla
3. Stir dry ingredients into wet
4. Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins
5. Grease an 8 x 8 inch baking dish with grapeseed oil
6. Press the dough into the baking dish, wetting your hands with water to helppat the dough down evenly
7. Bake at 350° for 20 minutes
8. Serve


Notes

<![endif]-->Makes 12-16 barsp �(�b�

Credit

Roz Lewis and Crossfit the Rack