Hummus


Prep Time

15 minutes

Cooking Time

0 minutes

Yields

8 people

Ingredients

2 cups chickpeas precookedin pressure cooker
1/3 cup chickpea water left over from pressure cooker
3 tablespoons tahini
3 cloves garlic
1/2 teaspoon sea salt
2 tablespoons fresh lemon juice
1/8 teaspoon cumin

Directions

1.    Combine all ingredients in a food processor or blender. It iseasier to do it in several, smaller batches.

2.    Once blended, stir in a mixing bowl and taste.

3.    Add more seasonings if desired.

4.    Spread on a serving platter and sprinkle paprika or chili powderand a little olive oil over whole plate.

Notes:

·        Use canned beans to save time.

·        Try the same recipe with different kinds of beans such as navybeans or black turtle beans.